The mission of my practice is to
relieve musculoskeletal pain and discomfort through the use of therapeutic massage and assisted stretching.
A
typical massage session with me will include a combination of techniques to address the needs of your muscles and your goals
for the session. I am trained in deep tissue (not to be confused with deep pressure), sports massage, trigger point and neuromuscular
therapy, myofascial release* and standard "Swedish" massage.
If would like to schedule an appointment, please visit Triple Platinum Salon or call 205-547-0321.
*Myofascial Release (MFR)
MFR is a stretching technique used
to release stuck or restricted connective tissue that causes chronic pain and dysfunction. I will apply gentle but firm pressure
to the affected area until the underlying restrictions release and the tissue becomes soft and pliable. This technique is
great for post-surgical scarring and cording that continues to develop long after the wounds have healed.
